Professional support that really helps you!

You would like …
- … be better organized?
- … take action?
- … achieve your goals?
Whether you struggle to keep track of things, often feel distracted or are simply looking for effective strategies, or free self-management coaching helps you to realize your full potential.
What awaits you?
- Individual coaching sessions: we address your personal challenges and goals
- Practical techniques: Time management, motivation, concentration or dealing with stress – you will receive tools that can be easily integrated into your everyday life
Dynamic methods: Movement, creative approaches and a clear structure ensure that the coaching sessions are varied and motivating
What do you get out of it?
- More structure and clarity in your studies
- More relaxation and self-confidence
- Concrete strategies for overcoming challenges and achieving your goals
Coaching process
Coaching Process
The coaching comprises 4 personal sessions (approx. 90 minutes each) and additional small exercises that you can implement independently. It is geared towards your goals and offers you support to make your journey through your studies more successful and relaxed.
Please note: Coaching is help for self-help. Your coach will support you in finding your own solutions.
Where does the coaching take place?
The coaching takes place in person at the Faculty of Natural and Life Sciences (Hellbrunner Straße 34, 5020 Salzburg).
When does the coaching take place?
The coaching takes place by individual arrangement in the summer semester 2025.
Are you interested?
Then register now from February 1, 2025 and find out what you can achieve!
Do you have any questions?
Then write an email to: bianca.gerlach@stud.plus.ac.at